Caressing Self-Love Before Others

Love is a feeling that everyone has. Sometimes it is giving butterfly in stomach but sometimes it hurt like a thorn. Loving somebody else is a normal thing to happened especially teenagers but this feeling can turn someone into something they don’t know they can be. If it not going well, there are chance this sparkling and sweet feeling can change into a traumatic and horror for those unfortunate people. Have you ever heard something like this or experience it yourself? People can commit suicide because of love. They can also commit murder because of this beautiful word of “love”. This “love” does not only convey on loving people but also the love you have for your own self. 

How about it? Do you hate yourself? Do you care and love yourself? Sometimes it’s not about loving people but it about loving, caring on something too, not about feeling sense but affection of valuing self-value too. This caressing verb is about how you love the way you look, your body shape, your speciality and even your weakness. We need to know and understand it because weakness is a thing people want to hide the most as it can be a weapon to our enemy to used it on us. But have you ever heard of weakness can turn into your strength that defend yourself from unwanted scenario. It is hard to love yourself, but when it happened, you will understand and see how much positive things will come after but well we must put this in our mind first. Happiness not last forever but a dose of spirit for you to keep going and living cause we only live once. This is the only chance we go, so let us decorate our book of life with various genre and amazing plot.

There are many ways and solution to create a feeling of affection toward yourself. The first that you can do is try to accept yourself. It is harder than saying. Acknowledging your strengths and weaknesses is the foundation of self-love. Embrace the uniqueness that resides within you. When you accept yourself, you pave the way for a genuine connection with your own being.

Another crucial aspect of caressing self-love is acknowledging the importance of self-care. Just as you would care for a cherished possession, your body and mind deserve the same attention. Engage in activities that nourish your soul, whether it's a quiet walk in nature, indulging in a favourite hobby, or simply taking the time to unwind. Self-care is not a luxury; it's a necessity for maintaining a healthy relationship with oneself.

Furthermore, it's essential to redefine your perspective on weaknesses. Instead of viewing them as flaws, consider them as opportunities for growth. Your vulnerabilities can become stepping stones towards personal development and resilience. As the saying goes, "What doesn't kill you makes you stronger." Embracing your weaknesses is a transformative journey toward self-discovery and empowerment.

In the realm of self-love, self-talk plays a pivotal role. Monitor your inner dialogue and replace self-criticism with self-compassion. Be a friend to yourself, offering encouragement and understanding in moments of challenge. Positive affirmations can serve as powerful tools to reshape your mind-set and foster a nurturing environment within your mind.

Beyond self-acceptance and self-care, cultivating gratitude can profoundly impact your relationship with yourself. Take a moment each day to reflect on the aspects of your life that bring you joy and fulfilment. Gratitude shifts the focus from what's lacking to what's abundant, fostering a sense of contentment and appreciation for the present moment.

Moreover, setting boundaries is a vital component of self-love. Learn to prioritize your well-being by saying no when necessary and establishing limits in your personal and professional life. Boundaries are not a sign of selfishness; they are a demonstration of self-respect and a safeguard against burnout.

As you embark on the journey of caressing self-love, remember that it's an ongoing process. Celebrate the small victories and be patient with yourself during setbacks. Building a strong foundation of self-love takes time, but the rewards are immeasurable.

In the face of societal expectations and external pressures, the importance of self-love cannot be overstated. It serves as a shield against the detrimental effects of toxic relationships and societal standards. By nurturing a deep connection with yourself, you become resilient in the face of adversity, anchored by an unwavering sense of self-worth.

In conclusion, caressing self-love before extending it to others is a profound act of self-preservation. It's not about dismissing the significance of love for others but recognizing that a well-nurtured self-love forms the basis for healthy relationships with those around you. As you navigate the complexities of love, let self-love be the guiding force that illuminates your path, allowing you to embrace the beauty within and, in turn, share that radiance with the world.

Remember, the journey of self-love is not a sprint but a marathon—a continuous exploration and celebration of the intricate masterpiece that is you. So, take a deep breath, embrace your journey, and let the symphony of self-love play on.

Izzah Nur Husnina binti Kana’in
Universiti Sains Islam Malaysia
izznina812@gmail.com

 

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